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If like me, you tend to put a great deal of pressure on yourself, are highly self-critical, and don't feel like you are doing enough, here are five things that have helped me to develop a better perspective and more positive self-attitude.
Mum and I fell in love with the Southern coast of Portugal and have visited the same place in the Algarve every year since then....Epic Sana Algarve is a 5-star Resort luxury beachfront Hotel in Albufeira
My summer has been full of travel and dancing and high heeled sandals. Which is great, but has definitely taken a toll on my feet at times...
He was a tall, white, Australian guy talking about how he witnessed South African farmers being racist towards black people on his trip there. I was immediately interested. Who was he? I turned around to listen...
I've always been wandering around searching - mentally or spiritually for something in the back of my mind, for rest, for home. But where is home really? Aren't we all looking for somewhere we belong?
This week my nutribullet and I made magic! Pink magic to be exact, in the form of a most tasty & healthy berry smoothie. This is the best smoothie recipe ever...
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