Happy New Year my darlings! We made it through 2016 and have seen through another year. It has been a wonderful year for me, that doesn’t mean that it was easy, it was downright tough at times. But when I look at how many bad situations turned into wonderful opportunities and all the things God brought me through – I cannot help but consider it a good year.

Perception is everything. Do remember at this time that your journey is completely unique to you. Look neither left nor right, but focus instead on your own path and consider where you have come from and where you are now. It might not even be visible on the outside- in fact the most significant change is that which occurs inside a person, it cannot be measured by material things but its added in wisdom and knowledge and peace. Well done on all your growth last year, you shall prosper even further in this new year.

This blog has been like a virtual diary for me. I hope that you have enjoyed reading it as much as I have enjoyed writing it. I appreciate you for partaking in my world and I’ve got so many plans for us to get even closer this year. It will be all about working from the inside out and  sharing practices to help us accomplish success in health, fitness, and knowledge together. Here is to being the best you in 2017.

Happy New Year x MC